Show up Filled Up
Show up filled up
With grace and humor and love
Show up filled up
With cheese and bread and things you’ve dreamed of
Show up filled up
With kindness and desire and glory
Show up filled up
With peaches and pride and a true story
Show up filled up
With Nuts and berries and praise
Show up filled up
With song and dance because you’re brave
Show up filled up
With grains, and thanks and thought.
Show up filled up
With zest and time and all you’ve got!
Now deep breath.
Close your eyes.
Be still and quiet and you’ll go to sleep.